Below are resources from Gen on sports nutrition such as:

1. Fueling to improve your immune system

2. Q&A

     - pre- and post-game meals

     - how to select food when on the road

     - strategies to build muscle mass

     - pros and cons of protein powder/shakes and supplements

Click here to read her full Bio

CONTACT GEN WITH QUESTIONS

Email: genevieve_masson@hotmail.com

Social media:

Facebook: https://www.facebook.com/nutgmasson/

Twitter: @nutgmasson

NUTRITION DOCUMENTS FROM GEN:

Below are resources from Mary on sports nutrition such as:

1. Nutrition for Female Hockey Players

2. Nutrition for Hockey Tournaments

CLICK HERE to read her full bio

CONTACT MARY WITH QUESTIONS

NUTRITION DOCUMENTS FROM MARY: